Living with a health condition can be challenging and people might feel low, frustrated or worried. The following resources have been developed specifically for people with health conditions and cover general areas such as keeping active, managing stress, adjusting to your health condition, as well as support tailored to specific conditions such as diabetes, heart failure or skin conditions.
A poster with a QR code to directly link to these resources is now available to use in clinical areas.
Our materials are free to download and use.
A booklet for people who are worried about being a burden on others
Overcoming needle phobia
Helping you manage your health condition
A booklet for people who would like help managing the challenges of living with a health condition
Advice about adjusting to your health condition
A booklet looking at different ways to manage your physical symptoms and emotional wellbeing
Cardiology
Cancer
A booklet for people who have been diagnosed with a Neuro-Endocrine Tumour
Dermatology
A booklet for those that would like to reduce scratching
A booklet for people who have been diagnosed with Hidradenitis Suppurativa
A booklet to support those coping with psoriasis
A booklet for people living with vulvodynia
A booklet to support people who experience itching
A guided mindful meditation for people with HS
A guided mindful meditation for people with psoriasis
A guided mindful meditation for people who experience itching
Dental
A booklet for people diagnosed with a chronic orofacial pain condition
Gastroenterology
A booklet for those diagnosed with irritable bowel syndrome
Orthopaedics
Neurology
A booklet to support people diagnosed with MS
Respiratory
A booklet explaining breathlessness and anxiety
Rheumatology
A booklet to help people with rheumatological problems and those around them
A booklet for people living with a rheumatological condition
General Guided Mindfulness Meditations
Very short practice
Guided 4-minute mindful meditation
Five-minute mindfulness meditation in Spanish
Sitting 20 minutes
Sitting 40 minutes
Mindful walking
Mindful movement
Breathing space
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